Grab your daughter, grab your neighbor, sister, friend or mother! Join us for a Women’s Self Defense class where you will learn basic skills to protect yourself should you ever be in a situation where you feel threatened.
As women – and mothers – we are always on the go, hands full and not paying full attention to what’s going on around us. We will walk through scenarios and show you how to protect yourself.
Where: Academy of Self Defense
When: Sunday, September 26th @ 10am
Cost: $20
Contact Member Amy Dequaine for more information and to register.
P: 708-745-4432
E: changingwayswithamy@gmail.com
